Light Feet Blog
Pelvic Floor Tips for New Moms and Postpartum H...
Tips from a pelvic floor physical therapist for how new moms can find the support they need to get back on the trail.
Pelvic Floor Tips for New Moms and Postpartum H...
Tips from a pelvic floor physical therapist for how new moms can find the support they need to get back on the trail.
Meet the 12 Women of Gossamer Gear's Brand Amba...
Our team of badasses who show women belong in the outdoors and create more diverse, inclusive outdoor spaces.
Meet the 12 Women of Gossamer Gear's Brand Amba...
Our team of badasses who show women belong in the outdoors and create more diverse, inclusive outdoor spaces.
5 Trail Hacks for Beginner Thru-Hikers
Learn the tips and tricks to get you to Katahdin or wherever your first long trail will take you.
5 Trail Hacks for Beginner Thru-Hikers
Learn the tips and tricks to get you to Katahdin or wherever your first long trail will take you.
Have Better Trail Poops Through Improved Pelvic...
Tips from a pelvic floor physical therapist for how to get the clean and smooth backcountry moves you seek.
Have Better Trail Poops Through Improved Pelvic...
Tips from a pelvic floor physical therapist for how to get the clean and smooth backcountry moves you seek.
7 Ways to Make Nature Your Valentine’s Day Date
The gorgeous, emotionally available valentine of your dreams is just outside the door. Go meet your love!
7 Ways to Make Nature Your Valentine’s Day Date
The gorgeous, emotionally available valentine of your dreams is just outside the door. Go meet your love!
New Film Chronicles Heather “Anish” Anderson’s ...
Learn more about “The Ghost," a new short documentary that provides an intimate look at one woman's hiking goals.
New Film Chronicles Heather “Anish” Anderson’s ...
Learn more about “The Ghost," a new short documentary that provides an intimate look at one woman's hiking goals.